PHONE

Tel: +33(0)615503511

EMAIL 
WHERE?

In France and abroad. Indoor, outdoor or at home 7/7 from 8h to 23h

OVER 10 YEARS OF EXPERIENCE
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OUR SERVICES

- Competitive preparation

- Physical & mental preparation

- Sports coaching

- Sports Nutrition

- Training

- Conferences

- Consulting

FIND US

40 cities all over France

Abroad: Switzerland, Luxembourg, Belgium, USA

Coach sportif & préparateur physique à Marseille, Paris, Nice, Toulon, Aix en provence, Lyon, Bordeaux, Biarritz, Metz, Nancy, Nantes, Brest, Nantes, Lille, Rennes, Le Mans, Toulouse, Montpellier, Annecy, Chambéry, Strasbourg, Angers, Pau, Bayonne, St Etienne , Antibes, St tropez, Cannes, Hyères, Cassis, Deauville ...

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COACHING SPORTIF

Cours particuliers sur-mesure

After receiving your REQUEST, we contact you and send the form of a coach near you

Fix the appointment with your coach and perform your first report FORM & NUTRITION

With your coach you determine a guideline to reach your goals

The sessions will be according to your wishes, your goals, your tastes and your physical abilities

STEP1 - Quotation

STEP2 - BALANCE SHEET

STEP3 - TARGET

STEP4 - TRAINING

  • Jogging & Fartleck

  • Circuit training

  • Cardio-Boxing

  • Stand up paddle

  • Aquagym

CARDIO ACTIVITIES

Musculation

TRX

Swisball

Crosstraining

Spécial abs/back

MUSCULAR ACTIVITIES

Stetching

Yoga

Relaxation

Automassage Trigger

Electrostimulation

RELAXATION ACTIVITIES